Holistic Workout

I will remain silent on the subject of what yoga means for India, because I cannot presume to judge something I do not know from personal experience. I can, however, say something about what it means for the West.

Our lack of direction borders on psychic anarchy. Therefore, any religious or philosophical practice amounts to a psychological discipline; in other words, it is a method of psychic hygiene.

The numerous purely physical procedures of yoga are a physiological hygiene as well, which is far superior to ordinary gymnastics or breathing exercises in that it is not merely mechanistic and scientific but, at the same time, philosophical.

In its training of parts of the body, it unites them with the whole of the mind and spirit.

When the doing of the individual is at the same time a cosmic happening, the elation of the body becomes one with the elation of the spirit, and from this there arises a living whole which no technique, however scientific, can hope to produce.

Yoga practice is unthinkable, and would also be ineffectual, without the ideas on which it is based. It works the physical and the spiritual into one another in an extraordinarily complete way.

[C.G. Jung]
Psychology and the East, p.85

The gods are within us




Our time has committed a fatal error; we believe we can criticize the facts of religion intellectually. Like Laplace, we think God is a hypothesis that can be subjected to intellectual treatment, to be affirmed or denied.

We completely forget that the reason mankind believes in the "daemon" has nothing whatever to do with external factors, but is simply due to a naive awareness of the tremendous inner effect of autonomous fragmentary systems [instinctual products of the unconscious].

This effect is not abolished by criticizing it - or rather, the name we have given it [God, Jesus, Holy Spirit, etc] - or by describing the name as false.

If we deny the existence of the autonomous systems, imagining that we have got rid of them by a mere critique of the name, then the effect which they continue to exert can no longer be understood, nor can they be assimilated to consciousness.

We think we can congratulate ourselves on having already reached such a pinnacle of clarity, imagining that we have left all these phantasmal gods far behind. But what we have left behind are only verbal spectres, not the psychic facts that were responsible for the birth of the gods.

We are still as much possessed by autonomous psychic contents as if they were Olympians. Today they are called phobias, obsessions, and so forth; in a word, neurotic symptoms. The gods have become diseases; Zeus no longer rules Olympus but rather the solar plexus, and produces curious specimens for the doctor's consulting room, or disorders the brains of politicians and journalists who unwittingly let loose psychic epidemics on the world.

It is not a matter of indifference whether one calls something a "mania" or a "god." To serve a mania is detestable and undignified, but to serve a god is full of meaning and promise because it is an act of submission to a higher, invisible, and spiritual being.

[C.G. Jung]
Psychology and the East, p.37, 38, 39





The human psyche has many levels. What is religious exists at the very deepest of those levels. What is religious is what is fundamental.

People are religious, whether they know it or not, because they must have fundamental beliefs. Otherwise they cannot act. They can’t even perceive. They can be very confused about the nature of those fundamentals. Their psyches can be fractured, disjointed and incoherent.

Without axiomatic beliefs, however, we cannot simplify the world enough to act within it. 

[Jordan Peterson]
'Maps of Meaning: Suggested Readings and Russian Translation'





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Imitation of Christ

The Christian subordinates himself to the superior divine person in expectation of his grace; but the Oriental knows that redemption depends on the work he does on himself.

The imitatio Christi [imitation of Christ] has this disadvantage: in the long run we worship as a divine example a man who embodied the deepest meaning of life, and then, out of sheer imitation, we forget to make real our own deepest meaning - self realization.

As a matter of fact, it is not altogether inconvenient to renounce one's own meaning. Had Jesus done so, he would probably have become a respectable carpenter and not a religious rebel ...

The imitation of Christ might well be understood in a deeper sense. It could be taken as the duty to realize one's deepest conviction with the same courage and the same self-sacrifice shown by Jesus.

Happily not everyone has the task of being a leader of humanity, or a great rebel; and so, after all, it might be possible for each to realize himself in his own way.

[C.G. Jung]
Psychology and the East, p.56, 57

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Magic and Illusion

[In reference to religious rites and blessings] Everywhere and at all times there have been rites d'entreƩ et de sortie [rites that precede or proceed an event] whose magical efficacy is denied and which are impugned as magic and superstition by rationalists incapable of psychological insight.

But magic has above all a psychological effect whose importance should not be underestimated. The performance of a "magical" action gives the person concerned a feeling of security which is absolutely essential for carrying out a decision, because a decision is inevitably somewhat one-sided and is therefore felt to be a risk.

When the rationalist directs the main force of his attack against the magical effect of the rite as asserted by tradition, he has in reality completely missed the mark. The essential point, the psychological effect, is overlooked.

[C.G. Jung]
The Undiscovered Self, p.18, 19

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Magical practices are nothing but projections of psychic events, which then exert a counter-influence on the psyche and put a kind of spell upon the personality. Through the ritual action, attention and interest are led back to the inner, sacred precinct, which is the source and goal of the psyche and contains the unity of life and consciousness.

[C.G. Jung]
Psychology and the East, p.25

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By what criterion do we judge something to be an illusion? Does there exist for the psyche anything which we may call "illusion"? What we are pleased to call such may be for the psyche a most important factor of life - something as indispensable as oxygen for the organism - a psychic actuality of prime importance.

Presumably the psyche does not trouble itself about our categories of reality, and it would therefore be the better part of wisdom for us to say: everything that acts is actual.

[C.G. Jung]
Modern Man In Search Of A Soul ('The Aims of Psychotherapy'), p.74

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For oft, when on my couch I lie

In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude;
And then my heart with pleasure fills,
And dances with the daffodils.

[William Wordsworth]
Passage from 'Daffodils'

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How do you take your metaphysics?